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Found insideUnder-Rewarded Efforts traces Mexico’s disappointing growth to flawed microeconomic policies that have suppressed productivity growth and nullified the expected benefits of the country’s reform efforts. Endurance Training - Science and Practice es una guía actual y completa para científicos del ejercicio y del deporte, estudiantes, entrenadores y deportistas que quieren conocer todos los entresijos de la preparación y la adaptación a ... The final section describes the commercially available enzymes, coenzymes, substrates, and several less common reagents. Biochemists, biophysicists, researchers, and graduate students will find this book extremely useful. The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. 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Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year. Found insideHumanity ardently seeks "The Truth" and explores every avenue to it. "Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the best change runners of all abilities can ... As this book shows, tweaking even one habit, as long as it's the right one, can have staggering effects. This Intergovernmental Panel on Climate Change Special Report (IPCC-SREX) explores the challenge of understanding and managing the risks of climate extremes to advance climate change adaptation. 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